Front cover of the Hijabi and Chill Notebook by Adil Bhatti, featuring a relaxed hijabi woman in green florals on a bright pink background
Muslim Self-Care & Mindfulness Journal

Hijabi and Chill Notebook

Soft pages. Steady deen. A place to breathe, reflect, and return.

A 200-page college-ruled Islamic notebook by author Adil Bhatti, built for Muslim women who treat self-care as part of the deen. For the sister who needs a soft landing after a hard day, the hijabi juggling work and family and hifz, the Muslim student carrying anxiety in silence, the new mom looking for five minutes of quiet. Every lined page opens with Bismillah ar-Rahman ar-Raheem in elegant Arabic calligraphy.

200 Pages College-Ruled Hardcover & Paperback 6.24 × 9.24 in
Interior page preview of the Hijabi and Chill Notebook showing Bismillah ar-Rahman ar-Raheem Arabic calligraphy at the top of college-ruled lines
Inside the Notebook

A soft place, 200 pages deep.

بِسْمِ ٱللَّٰهِ ٱلرَّحْمَـٰنِ ٱلرَّحِيمِ

Open the Hijabi and Chill Notebook and every one of the 200 college-ruled pages greets you with Bismillah ar-Rahman ar-Raheem at the top. It is a small, steady invitation: whatever you're about to write — a feeling, a fear, a gratitude, a du'a — name it in the name of Allah first, and see what happens next.

Use it as a gratitude log, an anxiety journal, an evening dhikr record, a Ramadan wind-down diary, or just a blank place for thoughts that have nowhere else to go.

What Makes It Different

Not another productivity planner.

The wellness shelf is full of journals that want to optimize you. This one just wants you to sit down. It is Islamic, it is calm, and it treats your deen and your mental health as the same conversation — because they are.

200 college-ruled pages

Unstructured lines for whatever shape your thoughts take — no forced prompts, no gamification.

Bismillah on every page

Arabic calligraphy opens each page, turning reflection into remembrance (dhikr).

Soft, unhurried cover art

A hijabi in a moment of calm. Aesthetic for self-care shelves, nightstands, and cozy corners.

Hardcover & paperback

Hardcover for gifting to a sister who needs rest. Paperback for a lighter daily companion.

Nightstand-sized

6.24 × 9.24 in, 12.8 oz. Fits on a bedside table, in a self-care tote, or a university bag.

Published by Alpha Leonis

Independently published by author Adil Bhatti under Alpha Leonis Production Studio LLC.

When to Gift a Soft Place

A gift that says: take a breath.

There's a sister in your life who is doing too much. There's a Muslimah you love who hasn't been okay. There's a hijabi who gives to everyone else and has nothing left for herself. This is for them. And these are the occasions it shows up best:

Self-Care Gift

For a sister running on fumes. A quiet gift that says you noticed.

Mental-Health Check-In

For a friend going through a hard season. Pairs well with a phone call and a walk.

Ramadan Wind-Down Gift

The evening companion for slow reflection after a long day of fasting and prayer.

Eid al-Fitr Gift

A gentle hardcover Eid present that invites a slower post-Ramadan rhythm.

Eid al-Adha Gift

A thoughtful keepsake that pairs well with softer Eid al-Adha gifts.

New Mom Gift

For a Muslim mother in the newborn stage — five minutes with a pen beats zero.

Stressed-Student Gift

For a Muslim college student surviving finals, a visual permission slip to rest.

Birthday Gift

For any Muslim woman whose birthday wish is a quieter year.

Get Your Copy

Take it home. Or send it to her.

Hardcover for gifting to a sister who needs rest. Paperback for everyday wind-down.

Hardcover Edition

Premium gift edition

Buy Hardcover →

Paperback Edition

Everyday companion

Buy Paperback →
Frequently Asked Questions

Everything readers ask.

What is the Hijabi and Chill Notebook?
It is a calming Islamic self-care journal by author Adil Bhatti, designed for Muslim women who care about their mental health and spiritual grounding equally. It features 200 college-ruled lined pages with Bismillah ar-Rahman ar-Raheem in Arabic calligraphy on every page, and a soft-vibe cover designed for slow-living hijabis. Available in hardcover (ASIN B0FKH315RL) and paperback (ASIN B0FJDZBDKS) on Amazon.
Is this a good self-care gift for a Muslim woman?
Yes, self-care is the core use case. The relaxed cover vibe, the space for mindfulness journaling, and the Bismillah header on every page make this a thoughtful gift for a Muslim sister going through burnout, a new-mom hijabi who needs quiet time, a Muslim university student navigating anxiety, or anyone who needs a soft reminder to slow down with Allah.
Can this notebook be used as a mental-health or mindfulness journal?
Yes. Many Muslim women use it as a mental-health check-in journal, an anxiety log, a mindfulness diary, a gratitude practice, or a therapy-adjacent reflection notebook. It is not a substitute for professional mental-health care, but it is a grounded, Islamic space to write, breathe, and name what is going on inside.
Is it a good Ramadan wind-down journal?
Yes. Ramadan is demanding — physically, emotionally, and spiritually — and the Hijabi and Chill Notebook is ideal for the evening wind-down: jotting reflections after Taraweeh, logging du'a for tahajjud, tracking gratitude, or simply writing out what the day took and what it gave back. The Bismillah header grounds every entry.
Does every page have Bismillah in Arabic?
Yes. Every one of the 200 college-ruled lined pages begins with بِسْمِ ٱللَّٰهِ ٱلرَّحْمَـٰنِ ٱلرَّحِيمِ (Bismillah ar-Rahman ar-Raheem) in elegant Arabic calligraphy, making every quiet entry an act of remembrance.
What is the size?
The notebook measures 6.24 × 9.24 inches with a 0.64 inch spine and weighs 12.8 ounces. It is college-ruled with 200 lined pages. The size fits comfortably beside a nightstand, in a self-care tote, or in a university bag.
Is it available in hardcover?
Yes. The Hijabi and Chill Notebook is available in hardcover (Amazon ASIN B0FKH315RL) and paperback (Amazon ASIN B0FJDZBDKS). The hardcover is often chosen as a self-care gift because of its more tactile, book-like presence.
Who is it designed for?
Designed for Muslim women practicing self-care, hijabis managing mental health, sisters seeking mindfulness, Muslim university students under stress, new mothers in the Muslim community, revert sisters, and anyone shopping a gift for a Muslim woman who needs a soft place to land. Also suited for Islamic therapist offices, Muslim wellness coaches, and support group leaders.
Can I use this as a gratitude journal?
Yes. The college-ruled pages make it easy to keep a daily gratitude practice, a blessings log, or a three-good-things journal. Pairing gratitude with the Bismillah header anchors it in shukr for Allah.
Is it a good Eid al-Fitr or Eid al-Adha gift?
Yes. The hardcover edition presents beautifully as an Eid al-Fitr or Eid al-Adha gift, particularly for a sister who has had a hard year and would appreciate an invitation to rest with intention.
Can it be used as an evening dhikr log or Quran reflection journal?
Yes. Many Muslim women use the Hijabi and Chill Notebook to log evening dhikr, track daily adhkar, record Quran reflections, or map out du'a for specific family members and concerns. The soft pace of the notebook complements these quiet acts of worship.
Who wrote and published it?
Created and published by American-Pakistani author Adil Bhatti under his independent imprint Alpha Leonis Production Studio LLC. Released on July 26, 2025 and distributed globally through Amazon. Read more on the About page.
Where can I buy it?
Available on Amazon worldwide in both hardcover (ASIN B0FKH315RL) and paperback (ASIN B0FJDZBDKS). Buy from your regional Amazon marketplace with Prime shipping where available.
Is it suitable for Islamic school or madrasa use too?
Yes. While its brand is self-care, the standard 200-page college-ruled interior with Bismillah header works equally well for Islamic school, madrasa, Sunday school, Quran class, and hifz program notes. Many buyers use the same notebook across both school and self-care journaling.
Are there other notebooks in the same series?
Yes. Adil Bhatti has published ten Islamic notebooks. Five are hijabi-themed for Muslim women (Hijabi 'til I Die, Hijabi Queen, Hijabi Gang Where My Girls At, Hijabi and Chill, Hijabi and Unbreakable) and five are for Muslim men (Pray Du'a Shawarma Repeat, That Shawarma Life, It's Shawarma Time Ya Salaam, Halal Hustler, Salah Shawarma Success). All share the same 200-page college-ruled interior with Bismillah on every page. Browse the full collection on the notebooks page.